Ayurveda Massage: How it Works on Your Body?

Suppose you are lying on a comfortable bed and the place is scented with aroma and those soft hands massaging your body with warm oil. Imagining this is so relaxing then imagine how pleasurable it will be when you get it in real? The technique of using warm oil in massage is known as Ayurveda massage, it is also known as Abyanga. ‘Abyanga’ means oil and love and it is believed that Ayurveda massage nurtures your body with pampering and relaxation providing you peace of mind, stability and warmth to your body.

ayurveda

Ayurveda massage not only exiles out pain and stress from your body but also stimulates the blood circulation, strengthens the lymphatic system and immune system and opens the gateways of life by revitalizing the body and soul. The essential oils used in this effective massage therapy detoxify the body, prevents ageing and makes the skin supple, soft and shiny. It also reduces the stress by generating positive vibes around you and helps you in feeling healthy physically as well as mentally.

There are many benefits of Ayurveda massage which are as follows:

  • Stimulates the blood flow at the nerve ending and increases circulation
  • Tones the muscles of whole body.
  • Removes pain from joints
  • Releases stress
  • Expels out the toxins
  • Provides restful sleeps at night
  • Improves stamina
  • Improves mental alertness
  • Enhances vision
  • Stimulates the regulation of internal organs
  • Makes hair strong and shiny
  • Makes the body flexible
  • Reduces the chances of heart attack

So, reap the benefits of Ayurveda massage and live a healthy life in our female to male body to body massage.

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