Ayurveda is the ancient home remedy for any kind of body problem. Ayurveda is concern with natural therapy and medicines. As same as medicines, ayurvedic massage is also helpful in many aspects for body problems.
Body massages are not of only one type, but it has different types. Ayurvedic massage is one of them. Ayurvedic massage includes natural oil for massage which is good for body, skin, tissues and body cells. During massage acupressure points are more pressurized. These points are junctions or relative points for good health. Ayurvedic massages are hard massages for body because it includes hands, elbows, feet and knees for massage.
First dip feet in the massage oil and then massage the hard areas of body like back, legs, thighs, etc. Dipping feet in oil reduces the friction between feet and body for good massage.
Also, dip hands in oil first then start the massage of soft organslike abdomen area. Massage of abdomen area is good for health. It increases the digestion and excretion aiding to make healthy digestive system. You can do it by massage easily. When a therapist massages the body part then they come to know the weak points of your body that needs more massage and circulation. More the circulation process, more tissues gets oxygen and work properly.
Ayurvedic massage helps to release the stress by massaging the forehead. Massage of forehead will allow your mind to relax and massage of head and tail of spine will allow sharpening the memory. Ayurvedic massages are available in our delhi body massage service centre . Contact us 8860862421 for more info.